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Writer's pictureKatie Pace

7 Ways a Divorce Coach Can Help You Rebuild Your Financial Life Post-Divorce

For most people, nothing in their life will be as expensive as their divorce.


Divorce is one of the most life-altering experiences to go through. It not only changes our relationship dynamics, but in most cases, it completely alters our lifestyle. No matter how hard we've worked to live the life we've dreamed of, more often than not, divorces are financially devastating. Many people lose half or more of everything they've saved over the course of their life. This includes their home, their savings, their retirement, business and other investments.


If that isn't painful enough, divorcing people often see their income wither and their expenses explode. We cannot forget to factor in the outrageous expenses for attorney fees on both sides, with the higher earning partner often having to pay for half or more of the lower earning partner's fees. No doubt about it, divorce is usually bad news financially. Having said this, all is not lost. With the help of a divorce coach, there is much you can to do improve your financial situation significantly post-divorce.


1. Try not to waste energy panicking

Obviously, this is much easier said than done. As your divorce coach, I will be diligent in making sure every ounce of your available energy is focused toward saving and rebuilding your finances wherever you can.

Worry wastes the valuable time and energy we need, and it keeps our minds too jumbled to find reasonable solutions. As powerless as we may feel, we are never powerless. Where there is the will, and a little creativity, there is a way. After a divorce, we have a multitude of choices to explore, so as bad as things may seem, we will certainly not end up on the streets. I can help you to shift your focus onto solutions and away from problems. This mental shift puts you into a proactive mindset, which has the immediate impact of changing your mood to hopeful.


2. Take inventory

Because divorces are so twisting and confusing, it may be difficult to understand how or what is going to happen with our finances and investments. Remember that knowledge is power. I will help you research and gather the information necessary to rebuild.


As your divorce coach, I will help you to create spreadsheets, making a separate sheet for our varying incomes, another for our expenses and another for assets and liabilities. On each sheet we will enter the type of account, who owns it, what the rate is and the contact information for each institution. As you gain more information through the divorce process, you become clear on where and how things are going to land. This gives you a better idea on the areas where you need to stay conservative, and the areas where you can afford to take some calculated risks to start rebuilding. It's astonishing how empowering it is to have one place to go when we feel stressed and need an overview of your finances. Our spreadsheets provide you exactly that.


3. Balance your budget

After a divorce it will undoubtedly take some time to adjust to the income/expense story of your new life. This isn't fun, but feeling resentful doesn't bring any less stress and nor does it bring you more freedom.

I will give you the tools to accept what is and work with what you have. If you feel unclear on the average amount you can spend, we will be more conservative and start keeping track until things become clear. This is the most important piece of financial information you have. With it, you'll know if you need to cut back and take on a heavier load at work to increase our income, or if our situation is stable enough where you can live within the means of what you currently have and still rebuild.


If we figure out that your spending exceeds your income, this situation is dire and must change immediately. You are better off knowing this information than pretending it doesn't exist and driving yourself into an even deeper level of financial ruin.


4. Set up accounts correctly

Resetting our lives in an organized and simple way can be confusing while we're traversing a divorce. I can help to advise you on how to take over the title of your accounts, and also who the beneficiaries on our accounts should be.


This topic is especially important when it comes to dealing with retirement accounts. I will help you learn and familiarize yourself with the rules on this, but we must also be mindful not to act as our own attorney. Good legal advice is key when it comes to the proper vesting and naming our beneficiaries. All these steps are what help to bring us back to a sense of normalcy, security and balance in our life.


5. Organize priorities

The realities that come with divorce include huge doses of emotional shock and disbelief. When we're divorcing it can feel as if everything is coming at us all at once, which causes us tremendous anxiety. When we are full of anxiety we start thinking in terms of dooms day. This type of thinking is highly dangerous because it leads us into emotional shutdown. As your divorce coach, I will help you shift your focus.


If we determine that we don't have enough money to survive month to month, then first priority will need to be our budget. Depending on your needs, I will help you engage a financial adviser who will help you to save and grow our income. If money isn't our issue, we must turn our focus on increasing your finances, moving and creating our new life.


6. Pick your supports

Divorce separates our friends and family just as it divides the marriage. It is vital to pick the people who support us unconditionally, and who we know will have our back no matter what.

Part of the pain of divorce is that we not only lose a marriage, but we also lose many of the friends that were made during the course of the marriage. If your ex is talking poorly about you to everyone you love and care for, I will give you the tools to stay quiet and not fuel that fire. Those who are true to you will not believe everything they hear, and nor will they put you in a position to have to defend ourselves or our decision- making.

I can also help you find the right form of therapy and/or a divorce support group, especially if you have children who have been placed in the middle. I will be part of your support group to keep you resilient.


7. Learn

By helping you take inventory, balance your finances, organizing your priorities and establishing your supports, I will keep you moving forward even when you feel you don't have the energy.


It is hard not to let the stress of a divorce kill our motivation and faith in people. However, the more proactive we are, the more we learn, reflect and take care of ourselves the healthier we are when going through the divorce and the more easily we move on after the divorce. We must put all of our energy into not letting our divorce cause us to lose direction. We must force ourselves to focus on staying on task and moving in a new and positive direction. Let me be you guide, for your happiness and continued success, at the end of the day, becomes your greatest retribution.

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